Find clarity, joy & purpose

Therapy for individuals and couples across North Carolina, helping you live authentically and build a life filled with connection and purpose.

Therapy at Monarch Grove

Welcome to Monarch Grove Therapy, where we specialize in offering virtual, comprehensive therapy services for individuals and couples across North Carolina. Our mission is to deliver a highly personalized experience by tailoring our therapeutic approach to the unique needs of each client.

At Monarch Grove, we understand that individuals often have unhelpful beliefs about themselves that can keep them stuck. When we can identify these unhelpful core beliefs, we can work through them and create meaningful change.

Who We Serve

  • Monarch Grove offers therapy services to adolescents ages 14 and older. We recognize the significance of a nonjudgmental and attentive presence during this time in life. We are trained to help you navigate the emotions that arise and support you.

  • Young adulthood brings up a variety of challenges. From the complexities of relocating and entering college to embarking on a career, grappling with the aftermath of a breakup, and discerning your identity in the world. We help assist you in navigating these challenges through both self-exploration support and tangible skills.

  • Adulthood looks different throughout the lifespan. Whether you are addressing mental health concerns for the first time, navigating leaving your career, relationship complexities, or evolving roles, we can support you through this time. Our therapeutic approach is an effective combination of acceptance, hope, and finding meaning in the present.

If you’re ready to take the first step in your therapy journey, please request a session below.